Michael: Fortunately I have never had Chronic Fatigue Syndrome (CFS/ME). But I have experienced “burn out” twice in my life. In other words, I had expended my physical energy from overwork. As a consequence, I felt tired all the time. It took months to recover. Emotional causes lie behind much physical disease. Healing the emotions can be a treatment for chronic fatigue syndrome - for both fatigue and other symptoms. I recommend EFT which works to bring both emotional and physical healing. Gary developer of
EFT – Emotional Freedom Technique
says, “To me, fibromyalgia and most other physical ailments are bodily manifestations or symptoms of unresolved fear, trauma, rejection, anger, guilt and other emotional causes. Take care of the emotional causes and the physical symptoms tend to fade.” I will further answer your question Katherine by sharing two case-studies for treatment for Chronic Fatigue Syndrome /ME which appear in my book.
Treatment for Chronic Fatigue Syndrome: Case Study One from the book Emotional Health Pat Gurnick tells of her long journey rebuilding her health after suffering for years with Chronic Fatigue Syndrome and Fibromyalgia pain. In some cases, like Pat’s, emotions may not be the core cause of the physical pain. The cause may be environmental like pesticides or molds. In Pat’s recovery her body needed to be flushed of toxins. This is how Pat handled her energy levels as a treatment for Chronic Fatigue Syndrome (CFS/ME). “To this day, I rarely have pain from Fibromyalgia. As for Chronic Fatigue Syndrome, I had a slow, gradual increase in vitality. I learned how to “live within the energy envelope” using a simple energy level rating scale of 1 to 10 and pacing myself to attain a better level of functioning,” says Pat.
“Initially, I went back and forth from remission to relapse, until I changed my lifestyle. No cure exists, the cause remains uncertain, yet I found once I adapted my lifestyle, I achieved greater health. I am well now. ” Today, I have my life back. As a psychotherapist, and “survivor” of Chronic Fatigue Syndrome and Fibromyalgia, I help others develop and adopt strategies like energy level management and self-pacing to function better on a daily basis and have a better quality of life.”
Pat through perseverance learned to overcome the challenges of CFS and fibromyalgia. Through her power of choice she discovered positive ways to manage her energy levels as a treatment for Chronic Fatigue Syndrome /ME. She also chose to use her life experience and learning in service for the easing of pain and suffering in others with similar conditions. Pat learned a valuable lesson of loving her body and herself. Pat describes and lists in detail all the medical and other alternative medical methods she investigated and used over years in my book.
Tip For Treatment for Chronic Fatigue Syndrome:
Give yourself permission to nourish and love yourself. Be aware of your needs and feelings. Give expression to your needs and feelings for your well-being.
Treatment for Chronic Fatigue Syndrome: Case Study Two from the book Emotional Health Here is another example of treatment for Chronic Fatigue Syndrome /ME. Paul Davis, an acupuncturist, says, “As my spiritual journey progressed, I went through changes in my energy levels. In my early twenties symptoms of chronic fatigue started. For about ten years, I lived with an uneasy balance of chronic fatigue. I suffered a major collapse at thirty in which I could not work for several months. This started me on a study of alternative health leading to certification as an acupuncturist. In 1994, when I opened up my physical, emotional, and sexual nature, my energy improved. I maintained a good diet and did a lot more exercise over the next few years. In addition, a regime of radionic remedies removed miasmas, low-grade viral infections, parasites, and heavy metals. Several healers, including hands-on healer’s, assisted me in releasing a heavy load of trapped emotion, old agreements, implants, entities, and fear based beliefs.” |