Alternative Treatments For CFS -
...Treatments for CFS /ME follows a CFS/ME article on
Pastimes to Better Live With CFS/ME |
| The journey process is outlined in the book The Journey, by Brandon Bays. As a result of this process a spasm in my right eye stopped. This made a huge difference to my ability to focus and the extent of the head pain and irritability. (My eyesight also dramatically improved to the point where I had to go to the optician for new glasses because I was getting headaches - a different kind of headache from usual!) Now, when helping others work with their problems, I often use The Journey process... It is excellent for allowing us to feel our feelings, instead of running away from them. The process allows us to first feel the feeling and then pass through it instead of getting lost in it.
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To buy the book from Amazon USA, please go to my USA Health Bookstore, or see the carousel below.
There is a physical Journey process and an emotional Journey process, but often physical improvement can follow on from the emotional process too.
Often, when life is hard, it helps to take advice from someone who has been through physical and emotional difficulties, so we can feel confident that they are qualified to help us. The author, Brandon Bays, has definitely been challenged to continue to love herself and others through a whole variety of life traumas. These include healing from cancer so advanced that she looked pregnant with the tumour.
For me, the Journey process did not prove to be a treatment for CFS as a whole, but by helping with the symptom of vision problems, it made a huge difference to my quality of life. I recommend the book highly.
Acupuncture and Acupressure
| Acupuncture helped me with knee pain and back pain, but did not help me personally with recovery from Chronic Fatigue Syndrome (CFS). It may well help you. Acupressure is a version that you can use on yourself or ask a friend to use on you. There is a great book which gives the points for many different conditions. Those points for Fatigue and Immune System boosting are probably the most relevant as treatments for CFS. I also found many others to be helpful. For example, the vision points and the stomach points. Acupressure can help alleviate symptoms and give a sense that you are doing something to help yourself; something which – in my experience – is very valuable in giving you a greater sense of control. On the right is the link to buy Acupressure, How to cure common ailments the natural way in the UK. See below for where to buy this book in the USA and where to buy other Health books in both the UK and USA. |
Health Books Which Outline Alternative Treatments For CFS And Other Illness
To buy Acupressure, How to cure common ailments the natural way book from the USA, please go to my USA Health Bookstore or click on an icon below.
The same books in the carousel below also appear in my UK Health Bookstore.
I have read all these books and they have been important to me on my journey of physical healing.
Magnesium Supplements and Injections
My blood tests over the years consistently showed a low absorption of magnesium. Magnesium injections did help, although not dramatically.
I supplemented with magnesium over all the years I was ill and they are one of the few treatments for CFS that definitely helped. I noticed an increase in muscle pain when I did not take them.
Vitamins that reduced depression
Early on in the illness, following blood tests and professional advice, I had started taking Vitamin B and magnesium supplements. They had a dramatic effect on reducing the symptom of depression.
Different Treatments Work For Different People
I tried many other treatments for CFS over the years. I am not listing them here as they did not lead to my recovery. They may well do so for you.
I continue to try alternative treatments today.
I Was Too Ill To Access Many Treatments, But There Was A Gift In This
My level of health and the lack of physical support made it difficult for me to access treatments for CFS other than those I could learn from books. All my resources were going on survival and I had little left over.
If I did manage to access or try a treatment, the need to push through symptoms to survive meant I did not have the chance for the rest that would allow any kind of healing crisis to take place.
I hated this at the time. But of course if I had had a chance to rest and/or access treatments for CFS/ME, I may have recovered through natural means and my own determination.
I would not then have known the joy of sinking into the reality of a God from whom health and healing is our natural entitlement. 
And now for your turn to comment or share your own experiences of treatments for CFS/ME...
Do You Have a Comment On
Treatments For CFS/ME You Have Tried
This is your chance to comment on this page, or to share your own experiences of treatments for CFS/ME you have tried or would like to try.
Thank you for sharing your thoughts and wisdom.
What Other Visitors Have Said About
Treatments For CFS/ME
Click below to see contributions from other visitors to this page...
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