Forgiveness of Self and Other
Forgiveness of self and other has been and is so important to
me. You may understand why if I tell you a little of my story:
When I got ill, I did not have the help I needed to rest and
recover. I had to go against the advice to rest in order to continue to
look after myself. I got more and more ill.
I ended up living severely
disabled with Myalgic Encephalomyelitis,
bedbound for 14 years. I felt that my deterioration was unnecessary and
I felt hurt that no one stepped forward to ensure that I got enough
I also felt guilty for feeling hurt and for having an illness!
I developed the simple yet powerful forgiveness exercises of
which you can read about in my FREE ebook - Releasing Judgment.)
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With love, Katherine
As we learn to be willing to forgive each challenge, instead of shutting down in pain or self condemnation, we keep our heart open.
We meet the challenges of life with less fear and increasing confidence.
The bumps of life become an unending stream of
Our lives go in the direction of becoming richer, bigger and more joyful.
This summary page links to a selection of articles on this website which offer advice on forgiving. Please follow those which call to you.
I ask you to join me in seeing yourself and all who read this as feeling soothed, restored and at peace,
With my love, Katherine
Katherine T Owen, webmaster at
Articles on Forgiveness:
Click through for an article on prayer for self forgiveness which includes a spiritual prayer to ask for and receive forgiveness for yourself
Another article on Forgiving oneself includes the following:
* Does God Forgive, Or Not?
* Self Forgiveness Exercise to do with A Friend
* A Child’s Self Forgiveness Prayer
Move to read famous Catholic prayers for forgiveness along with a discussion about whether they bring guilt or release.
HOW TO FORGIVE SOMEONE ELSE
Articles on how to forgive someone else are as follows:
OTHER ARTICLES ON FORGIVENESS
- Move here for famous forgiveness quotes, some that are less famous but powerful! along with quotes from A Course In Miracles. This article includes pinnable forgiveness images.
- A forum provides an opportunity to SHARE your own stories of forgiveness and receive the wisdom of other visitors.
- Click through for definitions of forgiveness from the book, A Course In Miracles
- God Says You Are Beautiful
In a moment when we accept our own beauty and God's love for us, our need to attack or defend is diminished.
There is no competition for Love. There is enough.
There is no need to earn Love. You are entitled.
- Some of my spiritual poems (Katherine T Owen) about forgiveness
- An article on finding inner peace
through the practice of forgiving self and other.
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© Katherine T Owen