Key To The Site

This key to the site page contains useful bits and boring bits!

Contents List for Key to The Site

If you are looking for the Privacy policy - please click through on that link for the details.

For the rest of this article please scroll down to the relevant section.

Use Google To Search The Site

The google box at the top of each page on this spirituality website provides a great way to navigate

If, for example, you are looking for something about "meditation" try putting that word in the search box.

The first results on the page will take you anywhere on the internet.

Or at the bottom of the page of search results, you will find the relevant pages on

If you are a spiritual poet who has been published on this website, you can put your name in to locate your published poem.

Cover for the forgiveness book available as a pdf via this website.

To receive Releasing Judgment, a FREE ebook
or just to keep in touch, sign in below.

Your email will definitely not be misused
and you can unsubscribe at any time.
With love, Katherine

Affiliate Disclosure

Affiliate with no say over the google adverts displayed

I am an affiliate for Google adsense.

People occasionally comment on the suitability of ads on this website. I do not have a say about which google ads are shown.

An affiliate for products I recommend

I, Katherine T Owen, am a participant in the Programme and the Amazon Europe S.à r.l. Associates Programme. These affiliate advertising programmes allow me to earn advertising fees by advertising and linking to

"As an Amazon Associate, I earn from qualifying purchases."

On this website, you will find links to books or products which I recommend. As always exercise your own due diligence in deciding whether these products are for you.

In case you are making an effort to support this website financially by buying via my links please know that with Amazon, I only get a commission if you buy soon after clicking on the link from this website.

There are other affiliate products which I will add to the website if I come across them and think they would be of interest to you, the visitor.

Unless it is stated that I endorse a product, it is safest to assume I don't... or to ask me.

This site has UK spelling, so if you know something is here and it doesn't come up in the search results, have a look on the contact page to see if it is spelled differently in the UK!

For example, this page refers to the colour-code for the site, not the color-code.


Many items on this site are colour-coded. If you have a preference, for example, for looking at the poems or reading the Bible quotes or A Course In Miracles quotes, this key to the site allows you to scroll through the pages and pick out what you prefer.

Some colours are similar and are used more for presentation than to distinguish the topics.

I am aware that people with ME/CFS and other illnesses have visual difficulties. When I was living with very severe Myalgic Encephalomyelitis I could not watch TV or look a screen for long. I have kept most of the site black on a white background as this is the easiest to see.

I also prioritise content over the look of the site.

I don’t promise to have always stuck with these colours, but it is my intention in the long run. Please feel free to tell me if you find something in a confusing colour.

Type Of Text Example Name of color
A Course In Miracles quotes Resistance to God - please scroll down when you get to this page. maroon text
Bible quotes Scriptures on healing red text
Format For My Own Quotes Stages of Grief green text
Poem Experiment cornsilk background
Story - quoted Where To Hide The Truth? thistle background
Comments - quotes Praise for It's OK to Believe mistyrose background
Prayer A prayer for peace of mind and body powder blue background
Action Points slate grey background. I may try something lighter

© copyright Katherine T Owen, 2010,
All rights reserved. Katherine T Owen asserts the moral right to be identified as the author of this website.
You may not copy or reproduce articles without the prior written permission of the author, except where this is stated on the page.
The search engines rank unique information more highly, so if you duplicate my content elsewhere on the web, I am penalised.

If you like what you read please consider buying one of my books.
If you click through from the website to buy a book from Amazon this also  gives me a small commission.

You are free to link to any article on the website.
You will find a box for sharing at the bottom of each page.
I am grateful to anyone who links to the site. Thank you for sharing the message.

Profile photograph copyright:(c) Darren & Lisa Coleman of Puttyfoot Photography, Swindon Puttyfoot Photography. 
See the photograph

With abundant and grateful thanks to Sue Marshall of  for her abundant and generous help in guiding me to set up this website.

KJV free download

Bible quotes/extracts from The King James Bible, the rights in which are vested in the Crown, are reproduced from the e-sword download. I am deeply grateful for this amazing resource.

I have used this King James version of the Bible because it is a public domain site and therefore freely available. You may find other versions of the Bible suit you better. For example, there are many translations which are more modern in style, including the NIV version which I also use.

Go here to read more about the Bible and follow links to buy the three versions I use on this site - KJV, NIV and Jerusalem Bible.

You can download your own copy of the King James Bible here:

NIV Bible

Other bible quotes/scripture quotations are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION.  

Copyright © 1973, 1978, 1984 by International Bible Society.  

Used by permission of Hodder & Stoughton Publishers, A member of the Hodder Headline Group.  

All rights reserved.  

"NIV" is a registered trademark of International Bible Society.  

UK trademark number 1448790.  

Extracts are taken from the electronic version by Libronix Digital Library System. 

A Course In Miracles

A Course In Miracles quotes are taken from The Electronic Version of A Course in Miracles® published by  CenterLink Information Services, Inc. under an agreement with the copyright holder, the Foundation for Inner Peace.  

A Course in Miracles® is published by the Penguin Group, Penguin Putnam Inc and is available for purchase at The Miracle Network.

For an example, go here and scroll down the page.

Link Exchange

Link exchanges are a means by which website owners help to promote each other by placing a link to another website they think would be of interest and benefit to their visitors.

If you feel this spirituality website would be of interest to your visitors or your website would be of interest to the visitors here, please contact Katherine to arrange a link exchange.


Here is the legal bit...

This disclaimer states that all material on this spirituality website is provided for your information only and may not be construed as medical advice or instruction. Visitors should also consult appropriate health professionals on any matter relating to their health and well being.

Much of the information here is my opinion based on my extensive experience of living with chronic illness – severe M.E. (CFS), and my extensive experience of travelling on the spiritual journey. They are my opinions and my experience.

In addition, the information and opinions expressed on do not necessarily reflect the views of every contributor to the site.

Likewise, there may be contributions to the various spirituality forums and healing forums whose opinion differs from my own. acknowledges different opinions and welcomes the exchange of views.

The site is continually being updated and it is possible the information may not be accurate, current or complete.

The information is subject to change without notice. For example, information may become password protected or be removed.

No information obtained on this spirituality website should be relied on as the basis for treating conditions, symptoms, or illness and all queries should be directed to your health professional.

No warranty or guarantee of a cure is expressed or implied with any information at this site. In no event shall, any employees or associates be liable to any person or individual for any loss or damage whatsoever which may arise from the use of this site or any of the information available at this site.

Reference or links in this web site to any product, service, or information do not constitute endorsement or recommendation, except where stated as doing so. is not responsible for the contents of any external sites to which it links or sites to which it makes reference. If you follow the links and visit the various websites, please decide for yourself if they are of interest.

Liability Disclaimer

The publishers, authors, and any other parties involved in the creation, production, provision of information, or delivery of this site specifically disclaim any responsibility, and shall not be liable for any damages, claims, injuries, losses, liabilities, costs or obligations including any direct, indirect, special, incidental, or consequential damages (collectively known as “Damages”) whatsoever and howsoever caused, arising out of, or in connection with, the use or misuse of the site and the information contained within it, whether such Damages arise in contract, tort, negligence, equity, statute law, or by way of any other legal theory.

By using this site, you signify your assent to the above.

Thank you so much for reading this page.

Move from Key To The Site - A Spiritual Journey Of Healing to the Home Page - Practical Spirituality and Healing

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My name is Katherine Owen.
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© Katherine T Owen

Free forgiveness ebook

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Releasing Judgment,
a FREE ebook

or to keep in touch...

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Be Loved

15 Spiritual Love Poems
God Love Self Love

(by the author of

For 14 years, Katherine T Owen was severely disabled with Myalgic Encephalomyelitis, unable to walk, with little speech, and with inadequate care.

Katherine's small beautiful collection of poems take the reader with her as she journeys to know both self love and
God's love.

Be Loved Beloved. Cover for Kindle book of spiritual love poems.

If you don't have a kindle, you can download FREE software to read the kindle book on your computer.

Buy the paperback on Lulu

Click to preview or BUY
Be Loved Beloved

"One thing that struck me was the stripping of ego in the work. Most of us have a comfy ego façade, but weakness and disease tore Katherine’s away. The poems in Be Loved Beloved come from the heart."

Dana Taylor, Author of Ever-Flowing Streams: Tapping into Healing Energy

What's New?

  1. Prayer for Housing –need a home, accommodation, or to feel at home?

    new home bible verse card zazzle
    Prayer for Housing. An accommodation need? Not at home with your feelings or thoughts? Includes prayer for Ukranian refugees and those w chronic illness.

    Read More

  2. Prayer For Peace Of Mind - Psalm 91 to ease negative thoughts

    Do you suffer with negative thoughts? I used Psalm 91 as a prayer for peace of mind. I give an explanation and interpretation of its meaning and link to other non biblical prayers for inner peace.

    Read More